It’s become so natural for us to just “go through the motions” and not give much thought to our actions and behaviours – or their consequences
Have you become aware yet of the leaks I talk about in FitMama Podcast episode 42?
What are the automatic things you do in a day that may be holding you back?
The list goes on…
Wake up to your life FitMama and set some new programs that can run just as effortlessly, but they will help you instead of hurt you…
Category: Social Microblogs
Tags: live life, mindfulness, now, self awareness, why not
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