This week on The TKO Show with Kara Ro I discuss what your mommy guilt is really there to teach you . The guilt we feel as parents can often be misplaced emotion that stems from something outside of ourselves.
Listen in while I answer Kara’s question as to how exactly is this “mom guilt” a crippling emotion and how it negatively affects your nervous system, hormones and throws your body and mind into a tailspin that isn’t worth it. I give you a few key actions to take so that you can overcome your sense of guilt and turn it into a feeling and behavior worthy of your awesomeness!!
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