The Stories We Tell Ourselves

The Stories We Tell Ourselves

The Stories We Tell Ourselves


It’s the stories we tell ourselves that make up the lenses through which we see our world😎

What stories are replaying for you?
👀

“I’m not good enough”
“I’m not worth it”
“It’s too hard”
“It’ll never happen to me”
“It’s not my fault”
“It’s all my fault”
“It’s always been this way”
“I’m too far gone”
And so on….
💪🏽

Journaling, movement, water, sleep, self-care and our daily choices are all actions that move us forward when our stories keep us stuck


T A K E A C T I O N

It’s where the magic is 💯
🔥

Hugs,
Love Jen


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