Radio Interview - Mom Shamming

Radio Interview: The Problem vs. Solution Focused Approach to Goals

Radio Interview: The Problem vs. Solution Focused Approach to Goals


This week on the TKO show with Kara Ro we discussed the podcast topic “What you Focus on Grows” that I cover in Episode 17.  These podcasts come straight from my heart but also from years of research backed literature that I scour through in prep for these episodes.

I have a passion for sharing (in addition to my opinions and experiences formed from working with thousands of women), peer-reviewed science and data backed theories.

The brilliance of this day and age is that everything is just a “google” away.  Everything you find online isn’t guaranteed to be accurate, so check your sources FitMama.  Google the stuff I talk about, I know it will help you more deeply understand it and then share it with your friends, families, co-workers, and neighbours. Just like a contagious disease, this loving science catches on and everyone who scoffed at you will suddenly want in.

This solution focused vs. problem focused approach to goals I share with Kara this week is based on science – and is guaranteed to assist you in your goal getting endeavours. You got this FitMama.

Reach out anytime.

Hugs,
Love Jen


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