Tantra Yoga Retreat Archives - FitMama
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Podcast: What I Learned at our Tantra Yoga Retreat Part 2

FitMama, this episode is steamy and eye-popping! Tune in to hear my shares from tantra and my suggestions for ways you can connect more deeply with yourself and your “person.” Safety is the key to pleasure IMO and… Read More

Podcast: What I Learned at our Tantra Yoga Retreat Part 1

Tantra is the art of conscious loving. My husband and I recently went on a retreat weekend to learn this art in more detail and it was very sexy. Being present was definitely one of the biggest takeaways… Read More