self-talk Archives - FitMama

Podcast: “Moms Don’t Have Time to Read Books” with Zibby Owens

This week, I have the honour of interviewing writer and podcaster, Zibby Owens! Zibby is an inspiring mom of 4 children who hosts a podcast called “Moms don’t have time to read books!” which is a brilliant title and… Read More

Podcast: You are a Queen, Treat your King

This week, you will inevitably be inspired to harness your inner Goddess and let its spirit unleash onto your life! I talk sex, self-talk, masturbation, body image, and releasing your inhibitions that may be holding you back from… Read More

Podcast: Thoughts Become Things

This episode brings up those negative thoughts and words you use against yourself and I highlight the many ways you are holding yourself back using them. Are you still playing life as your own worst enemy? Are you… Read More