preconceived notions Archives - FitMama

Radio Interview: The Problem vs. Solution Focused Approach to Goals

This week on the TKO show with Kara Ro we discussed the podcast topic “What you Focus on Grows” that I cover in Episode 17.  These podcasts come straight from my heart but also from years of research… Read More

Radio Interview – Mom Shaming

This week on the TKO Show with Kara Ro we discuss mom shaming and the needless action of judging others. We all have our pre-conceived notions about what we think things “should” be like, but it is a choice… Read More