Emotional Fitness
This can be one of the hardest tasks when you begin doing it because we’ve been conditioned and taught that it’s “selfish” to love ourselves. Or maybe you’ve heard it’s narcissistic. But, is it? 😳 Either way, science… Read More
Posted on February 22, 2019 by Jen Oliver
Interview With My Husband
I’m so excited to announce my interview on the FitMama Podcast with none other than my husband of almost 10 years, Chris @basketballimmersion Here’s our #10YearChallenge photo. I’m so grateful to have this guy in my life, he’s… Read More
Posted on February 12, 2019 by Jen Oliver
Love Wins
Thanks to those who have written me about the podcast – I’ve been getting real deep and intimate in the latest 4 part sex series and I don’t hold back 😳 Episode 3 is here and then I… Read More
Posted on February 6, 2019 by Jen Oliver
Positive Vibes
Vibessss ✨ What if instead of: 👉🏿Comparing, we congratulate? 👉🏿Anxiety, we awaken action? 👉🏿Lack, we more deeply love? 👉🏿Feeling worthless, we feel worthy? 👉🏿Separation, we create connection? ⚡️ Small shifts daily make massive impact. 🔥 Notice who and… Read More
Posted on February 4, 2019 by Jen Oliver
Life is Beautiful
Life is Beautiful ✨ Your daily reminder that so often the negativity we get caught up in day to day is more related to what we “think” things “should” be like and not accepting them for what they… Read More
Posted on January 31, 2019 by Jen Oliver
Motherhood Transformation
It’s easy to think that becoming a mom is just another stage of life that we phase into but…it’s not. 💞 It’s pure miracles and the greatest opportunity for personal growth ✨ Anyone who is mother even for… Read More
Posted on January 30, 2019 by Jen Oliver
Thoughts Become Things
Jumping for joy on South Beach in Miami enjoying a 3 day girls trip with 4 other inspiring women on incredible entrepreneurial adventures. 🏖 We came to celebrate our loving friend @nevianamaleyko and the 5 of us had an epic… Read More
Posted on January 29, 2019 by Jen Oliver
Sunset reflections
The sun has set on my 2 weeks away. I’m home for less than a week and gone for another 2 weeks. ✈️ I am so blessed and grateful for the life I’ve designed and get to live… Read More
Posted on December 12, 2018 by Jen Oliver