emotional eating Archives - FitMama

Radio Interview: Emotional Eating

This week I got to chat with Kara about The Love FitMama Way Book launch Party happening in Toronto. Please get your ticket HERE I would love to celebrate with you and your FitMama friends and look forward… Read More

Podcast: Are you an “Emotional Eater?” Yay!

This episode will have you thinking in ways you didn’t even realize was possible. I take us up, down and all around in this episode asking the real questions that will get you moving forward in your goals… Read More