Aptly interviewed on the International Day of Self-Love, Kara Ro and I talk about exactly where to start on your self love journey and what steps to follow.
This week’s chat goes into depth about the phases that I take my clients through and how challenging yourself to commit to the 21 Days to Love your Body eBook and Audios program can be the biggest and tiniest of first steps.
Tune in as we create a really inspiring and uplifting conversation that will leave you looking at yourself with more compassion, reverence and appreciation.
I would love to hear your comments, so please do leave a note, or find me online and let’s connect!
Sending hugs and loads of love for you and love for those around you.
It all starts from within.