Are you putting all your worth into your weight FitMama? Literally and figuratively? We spend endless time, money and energy on adjusting, changing or “fixing” our bodies.
Tune in as I discuss the pitfalls of this thinking with the Leader of the Diet Rebellion and Naturopathic Doctor, Kerri Fullerton.
Kerri and I recorded a series of videos that questions some of the “norms” in the fitness and health industry.
Are you falling prey to these limiting thoughts and behaviours?
We dig into the research and offer solutions to living a life you love in a body you love, now.
Don’t push off life to wait until you hit that “magical number.”
Start appreciation and self love now.
Please comment and let us know your experience with this.
Oh, and please share with your friends.
Let’s align with Kerri’s mission to raise a generation of kids who love themselves for who they are not what they look like.