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For over 3 years I struggled crippling back pain after NOT restoring my core postpartum and felt frustrated and trapped within my body for what felt like forever.
It hurt a lot.
It held me back.
It taught me so much though, and I’m a stronger, more grounded human and soul because of it and the deep journey that followed the injury.
The greatest lessons often come from the worst pain, and this is very true in my case.
Now, the pain freedom has translated into true freedom that pours out of me.
I’m so grateful
What has been a deeply painful experience that has allowed you to grow stronger?
Category: Social Microblogs
Tags: exercise, fitmama, innercise, mindset, movement, workIN, workout
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