Podcast: What you Focus on Grows

Podcast: What you Focus on Grows

Podcast: What you Focus on Grows


This episode dives deeply into exploring what your focus is on with regards to your perceived control and the problem vs. solution focused approach to your goals. I explain the difference between Internal and External Locus of Control and share which one breeds resilience and leads to greater success in your life and habits.

Click below to listen in if you listen on:

On iTunes
On Stitcher
On YouTube

Thanks for letting me be a part of your FitMama journey, see you in the FitMama Facebook Group.

Hugs,
Love Jen


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