New episode of the FitMama Podcast: Don’t try!

Podcast: Don’t try!

Podcast: Don’t try!

In this episode, I explain why the word “try” or “trying” is a dirty word when it comes to focusing on your health goals. If you are “trying” to do something it means that you are not doing it. Trying could be getting you one step closer but even more likely it is actually what’s keeping you stuck.

Click below to listen in if you listen on:

On iTunes
On Stitcher
On YouTube

Thanks for letting me be a part of your FitMama journey, see you in the FitMama Facebook Group.

Love Jen

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