In this episode I ask Heather Chauvin, Mom, Coach, Speaker, and host of the Mom is in Control Podcast questions about the role of fitness and mindset in her life. I dive in deep with Heather about her concept, “energetic time management,” and Heather gets real on what it means to live a life of abundance and ambition while keeping self-care at the top of the list. Heather shares the turning point in her life that ignited her to wake up and take an honest look at her priorities. Tune in for this incredibly inspiring episode today!
Heather Chauvin, BSW has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deep potential and help them understand and decode their child’s behavior. Heather is a TEDx Speaker and the creator of the Mom Is In Control Podcast. She has been featured on the OWN Network, Huffington Post, TV outlets and others. With wit and wisdom, Heather inspires a global community of women to take back control of their lives and evolve how they lead, work, play, and parent.
How to get in touch with Heather and find out more about how she helps women just like you.
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Thanks for letting me be a part of your FitMama journey, see you in the FitMama Facebook Group.