Pregnancy & Postpartum Nutrition Plans | FitMama

Nutrition Coaching

Nutrition Coaching


Jen and Gillian have created delicious, satisfying nutrition plans that will not only nourish your body and mind, but they will tantalize all your senses and you will be amazed at how simple and yummy eating healthy can be.
If you are not sure what to eat, when to eat, what foods will energize you and help you lose unwanted weight, you are sure to get the best direction and guidance with FitMama.

As part of our nutrition coaching packages, you get shopping lists, simplified and detailed recipes that the whole family will love.

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“I thought eating healthy was never going to be something I would enjoy, but I could not get enough of these meals! And my husband loved them too. My kids are eating healthier now and we are all getting sick less often! I feel amazing and I would highly recommend the FitNut Nutrition Program to everyone!” JD – Mother of a 3-year-old and a 10-month-old


“I was dragging myself through my days, fuelling up on coffee and sugar to keep me going. I knew something needed to change and the FitNut program was featured right when I needed it, so I decided to take the chance.  Within days I felt better and the change in eating never changed my milk supply as an EBF mom. I was so happy and felt so much better!” SC – Mother of a 9 month old


“I needed to get back on track with my eating after I had my baby and I had no idea where to start. I was tired, I couldn’t think straight and I was just eating whatever was around. The FitNut Program was so easy to follow and tasted so good, I am so glad I decided to do this affordable program. I will never eat the same old junk food way again!” KC – Mother of a 1 year old


“I tried so many diets and didn’t know how to listen to my body anymore. I was more overweight than I had been in years and I had put back on most of the baby weight I had lost after my babies. I just needed to eat whole real food, but didn’t know what would taste good or what was good for me. The FitNut program allowed me to get back in tune with what my body really wanted and I have never felt better! I am no longer scared to go out to a restaurant or to a friends house. I always feel satisfied after meals now and my clothes fit well again, I am so happy!” SO – Mother of a 12-year-old and a 9-year-old.