I got the opportunity to be a guest on The LA radio Wellness Success Show with Simon Gowen, a colleague and friend of mine in the industry. Simon has a wealth of knowledge and read my book and interviewed me all about the contents and my journey.
We had a great conversation and dropped some love bombs about self-care and the loving approach to fitness, food and all the FitMama Foundations™ and how some of the things we are each talking about are flipping the diet and fitness “norms” on their heads and the self-love, self-care, self-respect way is catching on around the globe.
I am so happy to share my message globally and am grateful that The Love FitMama Way sets the stage for a healthy and well mind-body approach to lifelong health, fitness and longevity that extends to all humans, moms, parents and all others.
I hope you enjoy this interview as much as we did!
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