I am so excited to announce that the FitMama Podcast is Live!
Listen to me on the go as I share the current research, wisdom and real life examples of how being a FitMama all starts with love.
You can access it anytime of day. Hit subscribe and get notices for new episodes.
Tune in while you work out, walk the dog, clean the kitchen, do the laundry and run along the beach.
Make all your moments inspiring when you listen and ponder different ways of looking at things.
Jen brings you weekly wisdom on living life as a FitMama. She shares her personal stories, her theories and the research out there on living a happy long healthy life.
If you are someone who wants to live a high performance life, stay highly motivated for self care and connect deeper into your core so you can enjoy each day of your life, then this podcast is for you!
Read the reviews, subscribe for free and search “FitMama Podcast” in the following places:
I look forward to reading your review, feedback, suggestions and comments are always welcome.
Hugs and thanks for being a FitMama.