Mmmmm The Best Muffin Recipe Ever

Mmmmm The Best Muffin Recipe Ever

Mmmmm The Best Muffin Recipe Ever


BREASTFEEDING (3)

One of my favourite things to eat for a snack is a freshly home-baked muffin with a cup of tea.

This recipe is my current fave. No sugar added and you can switch up the fruit, or add chocolate chips, nuts or seeds.

These are great to take on the go, and are super for kids. You can freeze these and thaw them as needed (if they last that long).

They are gluten-free and you can make them vegan by substituting chia gel for the eggs (2 tbsp chia to 1/4 cup of water for each egg required).

Try them. You will not be disappointed!

Berry Amazing Oat Banana Muffins

Ingredients

  • 6 very ripe bananas (medium-large)
  • 2/3 cup melted coconut oil
  • 2 eggs at room temperature
  • 2 tablespoons vanilla extract
  • 3 cups oat flour (take dry rolled oats and blend on high speed to make oat flour)
  • 2 teaspoons ground cinnamon
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 1 cup frozen blueberries (or choice)

Directions

  1. Preheat oven to 350 degrees and grease muffin tins with coconut oil. In a large bowl mash bananas with a fork until they form a slightly chunky banana paste. Add melted coconut oil and mix. Beat in eggs and vanilla.
  2. In a separate, medium-sized bowl combine oat flour, cinnamon, baking powder, baking soda, and sea salt. Whisk together until completely combined.
  3. Add the dry ingredients about 1/3 at a time, mixing until barely combined each time. After all of the dry ingredients have been added fold in the frozen (or fresh) berries and put into muffin tin. 
  4. Bake in 350 degree oven for 20-25 minutes, or until a toothpick comes out clean when inserted into center of muffin. Let cool slightly and enjoy with a cup of herbal tea.

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