Join us for a 5 Day Core Connection Challenge!
Want to learn to exercise safely (without peeing your pants), feel stronger in your core and feel connected and in control of your body?
Doing this challenge daily for 5 days will give you a deeper understanding of the what and how that go into strengthening your roots.
Want to know what that means? It’s all about feeling good from within. Breathing love into your body and embracing, nurturing and enjoying the body you’re in right now.
Connecting your mind to the deep inner core unit of your body will allow for a transformation you may not have been expecting.
Rehabilitating. Healing. Strengthening.
Wherever on the journey you are at.
Join us in the FitMama Facebook Community to connect and learn more.
See you online!